What affects the potency in men

For every man, it is important that his male strength is always normal. However, over time, he can weaken under the influence of various factors. As a result, both physiological and psychological problems arise. Therefore, many representatives of the stronger sex are concerned about the question: what affects potency? It can be affected by various factors of vital activity: diseases, products, drugs and other components. It is important to understand whether they affect libido negatively or positively.

bad habits and their impact on potency

The impact of bad habits

The presence of bad habits can have a detrimental effect on the level of male potency. Negative habits include:

  • Excessive consumption of alcoholic beverages. When taking a large amount of alcohol, there is a detrimental effect not only on male potency, but also on the condition of the liver. In case of violation of the functioning of this organ, a decrease in the level of the sex hormone - testosterone is observed. With regular use of alcohol in a man, there is a disturbance in the functioning of the gonads. In addition, there is a violation of the sensitivity level of the spinal cord center, which causes a decrease in erectile functions and ejaculation;
  • Drugs. These substances have a detrimental effect on the condition of the spinal cord. As a result, erectile dysfunction occurs.
  • Smoking can also have a detrimental effect on potency. However, when smoking a small number of cigarettes per day, male power can be kept at a normal level.

With increasing alcohol consumption, as well as with taking drugs, serious diseases can occur, in particular hepatitis C. This is a severe liver disease that leads to a decrease in the production of male hormones. Therefore, against the background of hepatitis, there is a decrease in erectile function.

Medicines

Taking some drugs can have an impact on male potency, as a result of which a violation occurs, namely a decrease in potency. Drugs that cause a decrease in libido include the following drugs:

  • hormonal medicines, for example, intended for the treatment of oncological diseases;
  • drugs with a depressing effect on the brain: antidepressants, narcotic-type components, alcoholic beverages;
  • sometimes completely harmless drugs, diuretics, herbal medicines, drugs to reduce the level of acidity, can cause a disturbance of potency.

Before using any drugs, it is worth studying their instructions in detail, observing side effects and contraindications. It is important that the dosage is prescribed by a specialist.

The influence of food

First of all, it is best to remove from the menu all food that contains animal fat. In addition, it is important to minimize the consumption of carbohydrate foods. Often these products are present in large quantities in men. Their diet includes sandwiches, pasta, sauces, mayonnaise. Not all foods can have a negative effect on a man's potency. On the contrary, there are those who can improve his condition.

To normalize the potency, you should add components such as:

  • carrot;
  • dill, parsley;
  • garlic and onions;
  • various varieties of cabbage;
  • components with a high level of vitamin C - black currant, lettuce, pepper, spinach, rosehip;
  • to increase potency, you can eat seafood;
  • to increase libido, you should eat as many nuts and seeds as possible;
  • meat and legume products are needed.

The influence of diseases on the state of potency

Various diseases can lead to a decrease in the potency of men. First of all, these are endocrine pathologies in which there is a violation of the synthesis of sex hormones. Often, potency is negatively affected by liver disease, especially hepatitis C. During hepatitis, a decrease in immunity and abnormal liver function occur, leading to a weakening of potency.

In addition, diseases of the spinal cord and brain, various neuralgic disorders can lead to a decrease in potency. These include the following states:

  • Seizures;
  • traumatic injuries in the perineal region and small pelvis, as well as injuries after surgical interventions;
  • presence of chronic and autoimmune diseases;
  • circulatory problems;
  • Parkinson's disease.

In addition, infectious pathologies, as well as stressful situations, can lead to a decrease in potency. As it has already become clear, various factors can affect potency. Some of them have a negative impact, while others, on the contrary, have a positive one. Therefore, it is important to know what affects potency. This will help avoid problems with sexual function and prevent unpleasant consequences in the early stages of their occurrence.